Portfolio Category Blogs

Are Short Workouts Effective?

An informational piece I wrote for the MedReport Foundation. I took a deep dive into research to show evidence that short workouts of 15-30 minutes are effective and different types of short workouts readers could add to their routine to…

Brain Mapping Services Page

The goal of this page was to highlight the new brain mapping services that J. Flowers Health was offering for its clients. They wanted it to be a deep dive explaining how: I found it super interesting diving into the…