What Are The Top Methods Of Training In Healthcare?
A quick guide to the top methods used, how technology fits into the picture, and how tools like Cadmium’s learning management system (LMS) can help.
Portfolio Category Health & Fitness
What Are the Benefits of eLearning for Healthcare?
A quick guide reviewing the benefits and how Cadmium’s learning management system (LMS) can help. The article currently ranks 4th when you search “What are the benefits of eLearning for healthcare” as of June 2025.
Astragalus vs. Ashwagandha
A complete comparison of what these supplements do and who they’re best for.
Does L-Glutamine Break a Fast?
Informative article breaking down the effects of L-glutamine and other supplements on a fasting regimen.
Is It Ok To Workout In Boots? Here’s What You Need To Know
An in-depth article on the pros, cons, and effects of working out in boots. The goal was to provide balanced recommendations for health and fitness.
The Connection Between Grip Strength and Longevity
A short blog post for MedReport Foundation reviewing clinical research on grip strength and longevity while providing tips to improve well-being.
The Complete Golf Workout Program to Level Up Your Game
A detailed guide on the best exercises and example workout programs for golfers.
How to Build a Dorito Body: 2 Workouts for a V-Shaped Taper
A detailed guide showing the best exercises and workout routines for people of different experience levels to build a V-taper.
The Ultimate Guide to Pull-Up Bar Height
A detailed informational article about setting the proper pull-up bar height in a home gym. I reviewed the science behind why it matters, how it contributes to good pull-up form, and provided clear evidence-based recommendations.
Are Short Workouts Effective?
An informational piece I wrote for the MedReport Foundation. I took a deep dive into research to show evidence that short workouts of 15-30 minutes are effective and different types of short workouts readers could add to their routine to…